 |
 SEISMIC 15 PA DJ Raw Replacement Woofer Speaker 500 W $79.99 Time Remaining: 14d 10h 15m Buy It Now for only: $79.99 |
 8 Raw Woofer Speaker PA DJ Pro Audio 8 ohm replacement $12.00 (22 Bids) Time Remaining: 7h 30m |
 2 12 Raw Speakers Woofers Replacement PRO AUDIO PA DJ $84.99 Time Remaining: 25d 11h Buy It Now for only: $84.99 |
 SEISMIC 12 PA DJ Raw Replacement Woofer Speaker 500 W $49.99 (1 Bid) Time Remaining: 8h 21m |
 New 1000 Watt Pair Pro 12 Replacement Raw Subwoofers $49.99 Time Remaining: 28d 3h 35m Buy It Now for only: $49.99 |
 15 PA DJ Raw Woofer Speaker Replacement PRO Audio 8ohm $49.99 Time Remaining: 8h 51m |
 2 10 Raw Speakers Woofers Replacement PRO AUDIO PA DJ $74.99 Time Remaining: 7d 12h 35m Buy It Now for only: $74.99 |
 New 15 Raw Replacement DJ PA Woofers Speakers PP152 $129.99 Time Remaining: 14d 10h 56m Buy It Now for only: $129.99 |
 Pair 12 Raw Woofers Speakers DJ Replacement PRO AUDIO $63.88 Time Remaining: 8h 57m |
 SEISMIC 10 PA DJ Raw Replacement Woofer Speaker 400 W $59.99 Time Remaining: 14d 10h 15m Buy It Now for only: $59.99 |
 New 15 Pro Replacement Raw Woofers Subs DJ PA PP15N $179.99 Time Remaining: 10h 18m Buy It Now for only: $199.99 |
 New PAIR 15 PA DJ Raw Replacement Woofer Speaker 500 W $149.99 Time Remaining: 14d 10h 15m Buy It Now for only: $149.99 |
 New PAIR 10 PA DJ Raw Replacement Woofer Speaker 400 W $109.99 Time Remaining: 14d 10h 15m Buy It Now for only: $109.99 |
 10 Pro Replacement Raw Woofers Sub Speakers New PP102 $71.99 Time Remaining: 14h 3m Buy It Now for only: $79.99 |
 15 PA DJ Raw SubWoofer Speaker Replacement PRO Audio $74.99 Time Remaining: 27d 22h 10m Buy It Now for only: $74.99 |
 SEISMIC 15 PA DJ Raw Replacement Woofer Speaker 500 W $64.81 Time Remaining: 2d 8h 6m |
 15 PA DJ Raw Woofer Speaker Replacement PRO Audio 8ohm $64.99 Time Remaining: 14d 10h 15m Buy It Now for only: $64.99 |
 18 Raw Woofers PA DJ Home Audio Replacement New PP181 $114.99 Time Remaining: 2d 8h 18m Buy It Now for only: $129.99 |
 12 PA Raw Woofer Speaker PRO AUDIO Replacement 8 ohm $44.99 Time Remaining: 25d 11h Buy It Now for only: $44.99 |
 New PAIR 12 PA DJ Raw Replacement Woofer Speaker 500 W $129.99 Time Remaining: 14d 10h 15m Buy It Now for only: $129.99 |
 Pair 8 Raw Woofers Speakers NEW PA DJ Replacement $38.91 Time Remaining: 3d 8h 51m |
 New 10 Pro Replacement Raw Woofers Subs DJ PA 800 Watt PP10N $129.99 Time Remaining: 29d 11h 36m Buy It Now for only: $129.99 |
 New PAIR 10 PA DJ Raw Replacement Woofer Speaker 400 W $84.94 Time Remaining: 3d 9h 18m |
 10 Raw Woofer Speaker PA DJ Replacement PRO Audio 16 ohm $39.99 Time Remaining: 22d 5h Buy It Now for only: $39.99 |
 SEISMIC 12 PA DJ Raw Replacement Woofer Speaker 500 W $69.99 Time Remaining: 14d 10h 15m Buy It Now for only: $69.99 |
 12 Raw Woofer Speaker PA DJ Pro Audio 8ohm replacement $36.82 Time Remaining: 3d 9h 27m |
 Enforcer G6D Replacement 65 Raw Speaker for G6 NEWa $20.00 Time Remaining: 23d 9h 15m Buy It Now for only: $20.00 |
 New 12 Pro Replacement Raw Woofers Subs DJ PA PP12N $134.99 Time Remaining: 3d 9h 57m Buy It Now for only: $149.99 |
 Pair 8 Raw Woofers Speakers NEW PA DJ Replacement $54.99 Time Remaining: 25d 11h Buy It Now for only: $54.99 |
 New 15 Raw Replacement DJ PA Woofers Speakers PP152 $116.99 Time Remaining: 3d 11h 57m Buy It Now for only: $129.99 |
 8 Raw Woofer Speaker PA DJ Pro Audio 8 ohm replacement $29.99 Time Remaining: 25d 11h Buy It Now for only: $29.99 |
 New 4000 Watt 4 Pair Pro 12 Replacement Raw Subwoofers $172.77 Time Remaining: 28d 3h 35m Buy It Now for only: $172.77 |
 ANCHOR AN 1000X 4 SPEAKER RAW REPLACEMENT DRIVER SPEAKERS $29.00 Time Remaining: 3d 12h 27m Buy It Now for only: $49.00 |
 New 1600 Watt 2 Pair Pro 10 Replacement Raw Subwoofers $78.88 Time Remaining: 28d 3h 35m Buy It Now for only: $78.88 |
 2 15 Raw Speakers Woofers Replacement PRO AUDIO PA DJ $83.47 Time Remaining: 4d 7h 43m |
 New 2000 Watt 2 Pair Pro 12 Replacement Raw Subwoofers $98.88 Time Remaining: 28d 3h 35m Buy It Now for only: $98.88 |
 New Pair 350W 10 Replacement Pro Subs Raw Subwoofers $44.77 Time Remaining: 28d 3h 36m Buy It Now for only: $44.77 |
 SEISMIC 10 PA DJ Raw Replacement Woofer Speaker 400 W $46.42 Time Remaining: 4d 8h 22m |
 New 3 Pair 350 Watt 10 Replacement Subs Raw Subwoofers $97.77 Time Remaining: 28d 3h 36m Buy It Now for only: $97.77 |
 Pair 10 Raw Woofers Speakers NEW PRO PA DJ Replacement $49.99 Time Remaining: 4d 9h 6m |
 New 8 Pair 350 Watt 10 Replacement Subs Raw Subwoofers $237.77 Time Remaining: 28d 3h 36m Buy It Now for only: $237.77 |
 Replacement 10 Pair DJ PA Raw Woofers Speakers New PP101 $46.99 Time Remaining: 5d 6h 33m Buy It Now for only: $52.99 |
 New 2400 Watt 3 Pair Pro 10 Replacement Raw Subwoofers $99.99 Time Remaining: 28d 3h 35m Buy It Now for only: $99.99 |
 New 3200 Watt 4 Pair Pro 10 Replacement Raw Subwoofers $129.99 Time Remaining: 28d 3h 35m Buy It Now for only: $129.99 |
 10 Raw Woofer Speaker PA DJ Replacement PRO Audio 8ohm $30.22 Time Remaining: 5d 9h 6m |
 New 6000 Watt 6 Pair Pro 12 Replacement Raw Subwoofers $249.99 Time Remaining: 28d 3h 35m Buy It Now for only: $249.99 |
 New PAIR 12 PA DJ Raw Replacement Woofer Speaker 500 W $93.66 Time Remaining: 5d 9h 21m |
 New 3000 Watt 3 Pair Pro 12 Replacement Raw Subwoofers $129.99 Time Remaining: 28d 3h 35m Buy It Now for only: $129.99 |
 New 2 Pair 350 Watt 10 Replacement Subs Raw Subwoofers $68.88 Time Remaining: 28d 3h 36m Buy It Now for only: $68.88 |
 New PAIR 15 PA DJ Raw Replacement Woofer Speaker 500 W $118.95 Time Remaining: 6d 7h 21m |
 New 6400 Watt 8 Pair Pro 10 Replacement Raw Subwoofers $249.99 Time Remaining: 28d 3h 35m Buy It Now for only: $249.99 |
 10 Raw Woofer Speaker PA DJ Pro Audio 8ohm replacement $34.64 Time Remaining: 6d 7h 57m |
 New 4 Pair 350 Watt 10 Replacement Subs Raw Subwoofers $127.77 Time Remaining: 28d 3h 36m Buy It Now for only: $127.77 |
Raw Replacement
Still Dreading a Raw Food Diet Detox
This past Thursday, I talked about the dreaded diet detox and how the length and detoxification symptoms from eliminating cooked foods and beginning a raw food diet are really not so scary.
You should expect a headache or two, some achy joints, and low energy for a few days.
That's really it!
With that said, I do realize that there are some people - like those coming from cases of chronic disease or who consume severely nutrient-deficient and toxic foods (i.e. fast food) - who are worried about experiencing a more severe detox.
As I mentioned last time, the more toxic load you regularly place on your body, the more long-lasting and uncomfortable your detox symptoms will be when you reduce the load and go raw.
But no worries! There is a way - a super simple way, of course - to adopt a healthy raw food diet without fear of yucky detox symptoms.
Transition Slowly
Adopting a raw food diet does not mean that you have to go 100% raw right away.
In fact, this usually is not the best plan. It is much easier and much less stressful on your physiology and psyche to gradually replace the cooked foods you already eat with tasty raw fruits and veggies.
And you can do this at whatever pace you want!
For instance, an easy way to get started is simply by replacing your breakfast meal with fruit. Eat as much fruit as you want so that you are satiated for 3-5 hours after eating. This is completely doable for most people because
a) most people do not experience cravings until later in the day
b) most people do not eat breakfast anyway
So this is a plus for most people because they now get to start their day with a healthy and delicious meal!
And, of course, there's more than one way to transition.
There's the 75% raw method (sweet fruit for breakfast, lunch, and dinner, ending with a cooked dish). There's the "as much fruit as you want before each meal" method.
There's also Tonya Kay's No-Willpower Approach to transitioning to raw.
She's such a cutie! 
By transitioning to a raw food diet slowly, your body will gradually be able to release waste and adjust to the lower toxicity level. This way, you will bypass most or even all of the detox symptoms.
Want to Up the Ante?
For those of you brave souls wanting to blast through your detox as quickly as possible, there's no better option than fasting. A short 1-2 day fast (that means nothing but water and lots of rest) followed by completely clean eating will allow the body the opportunity it needs for some serious repair work.
I only recommend a short fast of no more than 2 days (which is not technically a fast) because long-term fasting requires extensive knowledge, experience, and often outside care. If you are interested in a long-term fast, be sure to check out Dr. Graham's Costa Rica Fasting Retreat.
Go raw and be fit,
Swayze
About the Author
For more information on the best raw vegan diet, be sure to visit Fit On Raw and subscribe to Swayze’s newsletter Peachy Keen Ezine. By subscribing, you will also receive the free report The 4 Principles of a Healthy Raw Diet as well as the 5-week mini-course The Fool Proof Transition to Raw.
Vicky Guerrero Interm Raw General Manager?
Well i was shocked and annoyed WWE Board Of Directors making Vicky Guerrero interm Vicky is corrupt as GM of Smackdown and they think she is a suiteable temparery replacement for Stephanie McMahon they now how much Vicky has ruined Smackdown she is corrupt as hell she only gives championship shots to her husband Edge and the the wwe is letting her run its top brand Raw in Steph's apsence that means this corrupt gm is in control of the wwe and world heveywight championships and numrus other championships.
We all now what happend last time Vicky was Interm General Manager she ended up getting the permant postiton god i hope it doent happen the same way she would ruin the wwe thou i dont thik she would become general manager of both shows full time lets hope Steph returns soon and reclaims her throne
EXCUSE ME, EXCUSE ME............I agree, she is totally annoying, ugly as sin and anything else we can throw at her. Edge is only her "husband" on TV, not in real life. Too bad it wasn't Vickie that Orton knocked out last week, although the outcome wouldn't be as good.
MEAL replacement recipes- Non soy, vegetarian, raw diet shake